Performance

Receiving rest reminders based on my elevated heart rate would help me manage my training intensity and recovery.

Could we have a feature that sends a gentle reminder for post-ride cool downs, helping us improve our recovery routines and overall performance?

How will this idea help you? I am a recreational cyclist and I barely know what I'm doing. PT-approved tips and exercises will help me get stronger in the right ways and avoid injury. Who will benefit? Recreational and new riders. How should it wo...

Having specialized training plans catering to different fitness levels would ensure that my individual needs are met.

Skill-building challenges specific to certain activities would be a fantastic way for me to improve my expertise.